Daily ponderables.

This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been. I am the only one who can tell my story. I find it very comforting to be part of a group of people who share some of my problems and feelings.One of the illusions shared by many of us who have been affected by alcoholism is that only another person, usually the alcoholic, can fill that empty place within us. If only he were more attentive, if only she got sober, if only they were with me now, I wouldn’t be lonely. But many of us remain just as lonely even after those conditions are ...Choosing a name for a child, a pet, or even a business is an important decision. We often spend hours pondering over various options, hoping to find the perfect name that captures ...

The rewards we find through the simple action of writing are many. Clarity of thought, keys to locked places inside of us, and the voice of conscience are but a few. Writing helps us be more honest with ourselves. We sit down, quiet our thoughts, and listen to our hearts. What we hear in the stillness are the truths that we put down on paper.The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”.Courage to Change: One beautiful day, a man sat down under a tree, not noticing it was full of pigeons. Shortly, the pigeons did what pigeons do best. The man shouted at the pigeons as he stormed away, resenting the pigeons as well as the offending material. But then he realized that the pigeons were merely doing what pigeons do, just because ...

Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem. Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either.

Maybe we think that if a spouse or lover leaves us, we will have to get high. If we lose our job, surely, we think, we will use. Or maybe it’s the death of a loved one that we expect to be unbearable. In any case, the reservations we harbor give us permission to use when they come true — as they often do. We can prepare ourselves for ...Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ...Charging through life like the house is on fire exhausts us and gets us nowhere. In the long run, no amount of manipulation on our part will change a situation. When we let go and allow ourselves access to a Higher Power, we will discover the best way to proceed. Rest assured, answers derived from a sound spiritual basis will be far …Sep 20, 2023 · Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ... Thinker's Daily Ponderable, by Alan Harris. The tongue inside the brain speaks awfully bravely. Yesterday's Ponderable. Leave the past behind you, but if parts of it get back in …

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Today’s Reminder: As I look back over this year, I will consider calmly my actions and attitudes, just as though I were evaluating the progress of someone else. I will not make it an occasion for guilt and regret. I will blame no one else for anything that happened, for I have learned in Al-Anon that I am not a judge of others. This day, and ...This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.Courage to Change: Alcoholism in a family tends to promote neglect of self. Consequently, I never learned how to take care of myself when I didn’t feel well. Even with a high fever, I went about my business just as I would any other day. Anything else seemed self-indulgent and weak. In Al-Anon l’ve had a chance to discover a different way ...Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!

Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is …Paying someone a compliment that comes from the heart, or thanking them sincerely for their kindness, may be the nicest thing I can do for myself today. “It is difficult to make a man miserable while he feels worthy of himself and claims kindred to the great God who made him.”. – Abraham Lincoln. From the book “Courage to Change”.A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestCourage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching …AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ...This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …

Mar 19, 2024 · Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ... Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either.

The Market Continues to Fight an Unfriendly Fed...DIS The bears finally gained a little traction on Wednesday as market participants pondered the potential for more Fed rate increa...God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing …Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of their chairs with white knuckles. The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ... Choosing a name for a child, a pet, or even a business is an important decision. We often spend hours pondering over various options, hoping to find the perfect name that captures ... The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...

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Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...

For many of us the answer is “serenity. Sometimes I get impatient, or rebellious, or bored. I go through periods where I see little change in myself, and I begin to doubt. But even after many years of Al-Anon recovery, if I miss too many meetings, things seem to become unmanageable all over again. I have been affected by someone else’s ...Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestAA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ...Meditation for the Day: In material things, you must rely on your own wisdom and that of others. In spiritual things, you cannot rely so much on your own wisdom as on God’s guidance.When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ...Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ...One Day at a Time in Al-Anon: “Our group,” explains a member, “concentrates on the Twelve Steps. We rarely discuss the Traditions, because we feel that personal guidance for individuals is more helpful to us than pointers relating to the functioning of the group.”. This is warped thinking, for the fact is that the Traditions are ...Mar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great. Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching …May 11 – NA Just for Today. 00:00. Balancing the scales. “A lot of our chief concerns and major difficulties come from our inexperience with living without drugs. Often when we ask an oldtimer what to do, we are amazed at the simplicity of the answer.” – Basic Text, p. 43.One Day at a Time in Al-Anon: “Our group,” explains a member, “concentrates on the Twelve Steps. We rarely discuss the Traditions, because we feel that personal guidance for individuals is more helpful to us than pointers relating to the functioning of the group.”. This is warped thinking, for the fact is that the Traditions are ...

Courage to Change: I often struggle to know what is my will and what is God’s. I feel serenity slipping from me while a war is waged within my mind and loud voices urge me to take one path or another. Doubt is an unavoidable companion of spiritual seeking. I don’t have an instruction book, so I must continue to explore and challenge my ...A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised,Detachment with love was out of the question! A major change of attitude began when my Sponsor repeated a line from a play that had helped her understand the need to detach with love: “The worst sin toward our fellow creatures is not to hate them, but to be indifferent to them.”. I realized that by detaching with indifference, I might be ...Instagram:https://instagram. california burger fort wayne Self-discovery “The Tenth Step can help us correct our living problems and prevent their recurrence.” – Basic Text, p. 42. Our identities, how we think and feel, have been shaped by our experiences. stardew valley starfruit wine Meditation for the Day: I believe that in the spiritual world, as in the material world, there is no empty space. As fears and worries and resentments depart my life, the things of the spirit come in to take their places. five acres rockefeller center Priorities “The good times can also be a trap; the danger is that we may forget that our first priority is to stay clean.” – Basic Text, p. 43 qdoba coupons Forgiving myself and others. • Recognizing my shortcomings and my strengths. Having the courage to live one day at a time. • Acknowledging that my needs are my responsibility. Caring for people without having to take care of them. • Accepting that I’ll never be finished — I’ll always be a work-in-progress. From the book “Courage ... kroger delta scheduling tool AA Loving Fellowship offers a free daily email with inspiring quotes from various sources of wisdom. Subscribe to Daily Ponderable and enrich your recovery.I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts … oci processing time Bluidkiti Daily Readings. 3rd Party Site – Click a date and get lots of daily readings from a variety of sources. ( Daily Reflections | Twenty-Four Hours A Day | As Bill Sees It | Walk in Dry Places | Keep it Simple | Each Day a New Beginning | Father Leo | Daily Inspiration | NA Just for Today | more ) joanns madison tn DAILY PONDERABLES. DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections. AT THE TURNING POINT. Half measures availed us nothing, We stood at the turning point. We asked His protection and care with complete abandon. ALCOHOLICS ANONYMOUS, p. 59. Everyday I stand at turning points.One Day at a Time in Al-Anon: One source of frustration we seldom recognize is in expecting too much of others, or expecting too specifically what we feel they ought to be, say, give or do. If I expect another person to react in a certain way to a given situation, and he or she fails to meet my expectation, have I the tight to be disappointed ...Courage to Change: Al-Anon is where many of us who have lived with alcoholism begin to grow up for the first time. We learn to face the world as it really is and to take responsibility for our actions. We deal with our feelings and share honestly about our experiences. We learn about ourselves and nurture our spiritual growth and our physical ... pecos and las vegas boulevard AA Thought for the Day: Have I got over most of my sensitiveness, my feelings that are too easily hurt, and my just plain laziness and self-satisfaction? Am I willing to go all out for AA at no matter what cost to my precious self? Is my own comfort more important to me than doing the things that need to be done? simpli safe vs adt Daily Ponderables. 3 subscribers. Subscribed. 0. No views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned speaker/educator on the issues of alcoholism... DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87 lin cuisine sand springs God’s gifts. “We do the footwork and accept what’s being given to us freely on a daily basis.”. Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship.Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ... northern animal hospital phoenix az With our enhanced understanding of ourselves, we gain greater insight into and acceptance of others. The Twelve Steps are the key to a process we call “life.”. In working the steps, they become a part of us — and we become a part of the life around us. Our world is no longer meaningless; we understand more about what happens in our …Mar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great. When I get tangled up in problems with other people, the Traditions can offer guidance and perspective. “The Twelve Steps and Twelve Traditions embody principles that lead to recovery and personal growth, helping each of us to discover and become the person we want to be.”. – Al-Anon Spoken Here. From the book “Courage to Change”.